THE BALANCED BEAUTY GROUP COACHING PROGRAM
YOU LEAD A BUSY LIFE.
Of course, being healthy is important to you, but who has time to go to the gym, or to shop and prepare all those meals with the demands of the daily grind? Diets are no fun, and they usually backfire in the end. You feel hopelessly overwhelmed keeping up with the latest health craze and don’t know where to even begin.
Life could be so much better IF ONLY YOU…
- Had more energy
- Could slide right into those skinny jeans that fit your pre-baby body like a glove
- Had glowing, youthful skin
- Could lose weight without struggle and maintain your ideal weight
- Knew what to eat to make you feel your best
- Actually enjoyed cooking and eating healthy foods
- Felt less stressed and could maintain a more positive mindset
WHAT THIS PROGRAM HAS TO OFFER..
MEAL PLANS AND SHOPPING LISTS
Simple and informative handouts including easy, done-for-you meal plans and shopping lists.
FACEBOOK GROUP
Access to a private Facebook group where you can ask questions and interact with other group participants.
BONUS!
A bonus DIY Detox Program upon completion of the course, including over 65 recipes, shopping lists, meal plans and detox guidebook ($49 value).
Your Coach
As a health coach and mom with a toddler, Denise embodies the “progress not perfection” mentality and teaches her clients the same. She specializes in working with busy women and/or new mothers who are striving for balance, while maintaining their health and sanity.
Frequently Asked Questions
Q: WHAT CAN I EXPECT FROM THESE SESSIONS?
A: Each live coaching call will last for one hour. You will be given a number to dial in to a conference call. Denise will be on the line presenting an information-packed class, with time for group participation scheduled in as well. Discussions will cover a range of topics related to nutrition and healthy lifestyle. You will also receive accompanying educational handouts, recipes, and manageable assignments each week to help you integrate what you are learning into your daily routine.
Q: WHAT WILL I LEARN?
A: We believe in a whole foods, back to basics approach to your diet and your life style. This is not a fast track, quick fix, program where we push the latest fad diet. Instead, we are going to get you off the roller coaster and guide you on a clear and simple path to wellness. In The Balanced Beauty Group Program, we will teach you the tools you need for lasting health. We want you to feel balanced and beautiful inside and out. Some of the topics we will cover include: How to find the best diet for you and what foods lay the framework for optimal health How to deconstruct your cravings and what to do about them Making time for yourself when it feels like there aren’t enough hours in the day Healthy eating on the go How to make your next shopping trip the easiest and healthiest one yet Why self-care, mindfulness, and indulging in your desires are just as important as the food you are eating.
Q: WHAT IF I CAN’T MAKE ONE OF THE SCHEDULED CALLS?
A: If you miss one of the scheduled calls, you’re entitled to a one-on-one make up session. However, each participant is entitled to only one make up.
Q: WHAT’S YOUR REFUND POLICY?
A: If after attending the first live call you decide this program is not for you, you are entitled to a full refund as long as you notify us before the second class.
GET STARTED
Sign up here to be notified as soon as a space opens up in the program!